Very fast walking, very far each time

Very active this week.

Back on form

Upped the walking (fast) gardening it would be helpful it stopped raining.

New philosophy

ONLY EAT FOR FUEL NOT FOR ENTERTAINMENT

Unfit

Need I say more.

24 sets of steps last time and still sprightly.

Only 6 this time and could hardly breathe!!!!!

And those passwords again! Not sure what it is about me and this blog.