Physio today.
Hips out of normal position it seems. It was mentioned how flexible my legs were. So doing something right with all those fitness activities.
Loads of walking lately.
Tuesday, 28 October 2008
Monday, 20 October 2008
Red hands and feet ????
Either it was the walking on fours excercise up the stairs or else???
They looked like beetroots.
They looked like beetroots.
Sunday, 19 October 2008
new excercises
Planning to start the walking on all fours training. Indoors of course.
Walking a great deal, excercises at home for many hours daily.
Very motivated indeed.
Walking a great deal, excercises at home for many hours daily.
Very motivated indeed.
Tuesday, 14 October 2008
Saturday, 4 October 2008
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