Can you be too old to run? Don't think so as I just read about a 104 yrs old sprinter. So I'm in with a chance then.
2010 results
Tuesday, 14 October 2008
Noticeably fitter, ( comment by neighbour) yipee. Foot probs, not caused by the footwear as I had believed. Mystery solved at the doctors. Told to carry on wearing trainer sandals for the long walks.
WHAT IS PARKOUR? or PK from the French
l'art du déplacement
The art of displacement is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body
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