Lodge Lane

Walked a very long way from my house to Lodge Lane (and further) this week on 3 consecutive days - and lived! First day feet killing me and had to return via 3 muddy fields. Days 2 and 3 walked a different route and felt better. Much fitter.

On Saturday I saw some youngish teens attempt parkour outside the library. Must have been total beginners. I had to restrain myself from giving my worldly wisdom.

stairs and hills

Wasn't even that tired after over 2-3 hrs steep stairs and hills each day this week, surprise as last week I was exhausted walking on the flat. New exc from the physio.

November

Very active, much walking, excercises.
Physio exc causing a lot of pain back of legs

Solved the mystery of red feet - the new sandals I've been using with bare feet and excercise.