Can you be too old to run? Don't think so as I just read about a 104 yrs old sprinter. So I'm in with a chance then.
2010 results
Tuesday, 18 November 2008
stairs and hills
Wasn't even that tired after over 2-3 hrs steep stairs and hills each day this week, surprise as last week I was exhausted walking on the flat. New exc from the physio.
WHAT IS PARKOUR? or PK from the French
l'art du déplacement
The art of displacement is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body
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