Started doing stair running etc in the morning. Short walk. Excs in the evening.
Need to get the metabolism revved up in the mornings from now on.
skip to main |
skip to sidebar
Can you be too old to run? Don't think so as I just read about a 104 yrs old sprinter. So I'm in with a chance then.
2010 results
About Me
- Unyty
- WHAT IS PARKOUR? or PK from the French l'art du déplacement The art of displacement is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body
No comments:
Post a Comment