Because of a change of routine and I didn't have the downstairs to myself tonight, I completely forgot the excercises.
Very short walk. Hope I can get back into it next week.
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Can you be too old to run? Don't think so as I just read about a 104 yrs old sprinter. So I'm in with a chance then.
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About Me
- Unyty
- WHAT IS PARKOUR? or PK from the French l'art du déplacement The art of displacement is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body
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