My weekly weigh-in reminded me that I'm spending too much time sitting down. For some years now my normal routines have been changing with the outcome of too much inactivity.
Although I didn't put on any weight, I've been the same for over a month even with all the excercise that I do.
I mentioned this to the doctor and they're giving me tests for thyroid. But I reckon it's down to the couch!
So it's time to change my routine and get active.
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1 comment:
How inspirational! Thanks for starting this blog, it will be fun to watch your progress.
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