Wasn't as active as I planned today due to a severe headache.
Limited stair running.
Sit ups, yoga, long walk, stretching
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Can you be too old to run? Don't think so as I just read about a 104 yrs old sprinter. So I'm in with a chance then.
2010 results
About Me
- Unyty
- WHAT IS PARKOUR? or PK from the French l'art du déplacement The art of displacement is an activity with the aim of moving from one point to another as efficiently and quickly as possible, using principally the abilities of the human body
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